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Eggs Benedict with Smoked Salmon

Classic Eggs Benedict with delicate smoked salmon and hollandaise sauce — a restaurant-style version adapted for home cooking.

30 minutes
2 servings
Medium
650 calProtein: 32gCarbs: 30gFat: 44gFiber: 2g
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Ingredients

Main:

  • eggs - 4 pcs
  • smoked salmon (light/medium salt) - 150 g
  • English muffins or baguette - 2 pcs
  • butter - 20 g
  • white wine vinegar - 1 tbsp
  • fresh parsley or dill - 1 tbsp

Spices & Seasonings:

  • egg yolks (for hollandaise) - 2 pcs
  • butter (for hollandaise) - 80 g
  • lemon juice - 1 tbsp
  • salt - to taste pinch
  • white ground pepper or black pepper - to taste pinch
  • mustard (optional, for hollandaise) - 1/4 tsp

Instructions

1

Toasting the muffins

Slice the English muffins in half. In a skillet, melt 20 g butter over medium heat and toast the cut sides until golden (2–3 minutes). Keep warm.

5 minutes
Tip: If using a baguette — slice 1.5–2 cm thick and toast the slices the same way.
2

Making the hollandaise (bain-marie method)

In a bowl set over a saucepan of barely simmering water (bain-marie), whisk 2 egg yolks with 1 tbsp lemon juice and 1/4 tsp mustard until smooth. Ensure the bowl bottom does not touch the water. Gradually, in a thin stream, pour in 80 g warm melted butter, whisking constantly until the sauce thickens and becomes silky. Season with salt and pepper. Keep warm (you can place the bowl over warm — not hot — water).

10 minutes
Tip: The butter should be warm — too-hot butter will cause the sauce to break. If it starts to separate, remove from heat and whisk vigorously, adding a little warm water.
3

Poaching the eggs

Pour water into a wide shallow saucepan and heat to a gentle simmer (small bubbles at the edge). Add 1 tbsp white wine vinegar. Reduce heat to a near-simmer. Crack each egg into a small cup, then gently slip into the water to form a poach. Cook 3–3.5 minutes for a soft yolk. Remove with a slotted spoon and drain on paper towel.

6 minutes
Tip: To help the white set neatly, stir the water lightly with a spoon to create a gentle vortex before adding the egg. Use fresh eggs — their whites are firmer.
4

Assembling the dish

On each toasted muffin half place 1–2 slices of smoked salmon, then gently top with one poached egg. Spoon warm hollandaise over the top. Sprinkle with finely chopped parsley or dill and add a pinch of pepper if desired.

3 minutes
Tip: Serve immediately so the sauce stays warm and creamy.
5

Serving

Arrange on plates and, if desired, serve with a light green salad dressed with lemon, or slices of avocado.

2 minutes
Tip: A fresh crisp side enhances the textural contrast with the soft egg and creamy sauce.

When to Eat

Best served for breakfast or late breakfast (brunch).

Health Benefits

High in protein and healthy fats from salmon; a satisfying and nutritious option.

Warnings

Contains eggs, fish, and dairy. Monitor ingredient freshness.

Serve With

Light green salad, roasted/grilled tomatoes, avocado slices, or crispy potato wedges.

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