

Simple Chicken Pilaf with Carrots and Onions
Homemade pilaf with chicken fillet: fluffy, separate grains of rice, juicy chicken, and a classic sauté of carrots and onions. A version with moderate salt and bold spices for rich flavor.
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Ingredients
Main:
- •Chicken fillet - 500 g
- •Long-grain rice - 300 g
- •Carrots - 250 g
- •Yellow onion - 200 g
- •Garlic - 1 pc
- •Vegetable oil - 2 tbsp
- •Water - 650 ml
Spices & Seasonings:
- •Cumin seeds (zira) - 1 tsp
- •Dried barberries - 1 tsp
- •Turmeric - 1/2 tsp
- •Ground black pepper - 1/4 tsp
- •Bay leaf - 1 pc
- •Salt - 1/2 tsp
Instructions
Prep the rice and vegetables
Rinse the rice in 5–7 changes of water until it runs clear, then cover with clean cold water and soak for 15 minutes so the grains hydrate and cook up fluffier. Cut the carrots into thin matchsticks and the onion into half-rings. Pat the chicken fillet dry with paper towels and cut into large cubes about 2–3 cm. Rinse the head of garlic, remove the outer papery layers, but don’t separate into cloves—this way it perfumes the pilaf without burning.
Brown the chicken
Heat a kazan (cauldron) or a deep heavy-bottomed skillet with a lid over medium heat. Pour in the vegetable oil and heat for 20–30 seconds. Add the chicken in a single layer and fry for 5–7 minutes, turning occasionally, until lightly golden. Don’t overcrowd the pan: if it’s tight, brown in 2 batches so the meat fries rather than stews.
Make the sauté and bloom the spices
Add the onion to the chicken and sauté 3–4 minutes until softened and translucent. Add the carrots and cook 5–6 minutes more, stirring, until the carrots soften slightly but keep their shape. Add cumin (zira), turmeric, barberries, black pepper, and bay leaf if using. Heat the spices for 30–40 seconds to release their aroma.
Build the base and adjust the seasoning
Pour in 350 ml hot water, stir gently, bring to a gentle simmer, and cook for 5 minutes. Add salt in a moderate amount and taste the broth: it should be slightly more seasoned than you want the rice to end up, because some salt will be absorbed. Reduce the heat to medium so the liquid barely simmers.
Add the rice and garlic—don’t stir
Drain the rice. Spread it evenly over the base in the kazan without mixing it into the meat and vegetables—this helps keep pilaf structure. Press the whole head of garlic into the center of the rice. Pour in the remaining 300 ml hot water in a thin stream down the side so you don’t disturb the layers. The liquid should sit about 1–1.5 cm above the rice. Bring to a boil over medium heat and cook uncovered for 7–10 minutes, until the water has almost completely disappeared from the surface.
Finish covered and let it rest
Mound the rice toward the center and use a wooden spoon to make 4–6 holes down to the bottom so steam circulates evenly. Reduce heat to the lowest setting, cover tightly, and cook for 15 minutes. Then turn off the heat and let the pilaf stand covered for another 10 minutes to stabilize the moisture. Remove the bay leaf (if used). Gently mix from the bottom up to combine the rice with the meat and vegetables. Separate the garlic into cloves and stir in if desired, or serve it whole.
When to Eat
Best served for dinner right after cooking, while the rice is most aromatic and fluffy.
Health Benefits
A lean source of protein, a moderate amount of oil, and spices boost flavor without needing a lot of salt.
Warnings
Contains garlic. Adjust the salt to taste. If you’re sensitive to spices, reduce the cumin (zira) and black pepper.
Serve With
Fresh vegetables, herbs, a cucumber-and-tomato salad, and lemon wedges if desired.
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